I’m not usually a smoothie-for-breakfast type of person. A smoothie rarely feels substantial enough in the morning, and I tend to favor hearty, warm foods to start the day. But when the temperatures top 90, the humidity is overwhelming and the heat index might as well be a billion degrees, smoothies are what I crave….
smoothie
Ways to Pack Greens into Your Toddler’s Diet + Green Smoothie Recipe
You’ve heard me say it before – Rose eats what we eat. Of course, this isn’t always possible, and one of the main conundrums has been dark leafy greens such as kale, spinach or chard. They are packed with nutritional benefits and a huge part of my diet, but they are hard for babies and…
Blueberry-Purple Sweet Potato Smoothie with Tahini and Miso
I love to play sweet and savory flavors off of each other, and this smoothie is the perfect result of my oddball tinkering. While I do love a frozen banana based smoothie, I find it can be a little harsh on my stomach at times. Cauliflower, zucchini and/or sweet potato are great stand-ins, because they…
Golden Immunity Smoothie with Citrus, Pineapple and Turmeric
This was my first full winter as a mom. During the past few months, I experienced anew the many joys of the season – the first snowfall, Christmas, the insane cuteness of a snowsuit, the difficulty of wrangling a toddler into a stroller + stroller muff + rain cover while wearing said snowsuit, and colds…so. many. colds. I feel like…
