Happy New Year! I hope your new year (and decade) is off to a relaxed start. Do you set New Year resolutions? I have never been one to start the new year with a punishing dietary regimen or workout protocol, but I do like to reset with nourishing food, a new planner and some gentle…
greens
Ways to Pack Greens into Your Toddler’s Diet + Green Smoothie Recipe
You’ve heard me say it before – Rose eats what we eat. Of course, this isn’t always possible, and one of the main conundrums has been dark leafy greens such as kale, spinach or chard. They are packed with nutritional benefits and a huge part of my diet, but they are hard for babies and…
Kale Pesto with Hemp + Pumpkin Seeds
I make a variation of this pesto every. single. week. If for some reason I don’t make it, I feel lost. A week without pesto??? The struggle is real. Seriously, having a jar of this herby, nutrient dense pesto on hand gives your meals a major boost throughout the week. It has the ability to…
