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Creamy Black Bean Spread

  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2 cups 1x

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Ingredients

  • 2 cans black beans (ideally no salt added and BPA-free), rinsed
  • 1.5 tsp ground cumin
  • 1 tsp ground coriander
  • Juice of 1 small lemon
  • 1 tsp sea salt
  • 1/4 cup olive oil
  • 12 tbsp water 

  


Instructions

Place all ingredients except water in a high speed blender or a food processor. Blend until smooth. Add water 1 tbsp at a time to thin out to a creamy (not pasty) consistency. I usually need only 1 or 2 tablespoons of water.